Upton’s Naturals Sausage and Spinach
Servings
4people
Cook Time
40minutes
Servings
4people
Cook Time
40minutes
Ingredients
  • 2cups cooked brown rice
  • 1cup frozen peas
  • 1tablespoon coconut oil
  • 1-2 garlic cloves, minced
  • 8ounces frozen chopped spinach
  • 1 – 8 ouncepackage Upton’s Naturals Italian Seitan
  • spicy brown mustardoptional
Instructions
  1. Prepare brown rice to package directions, add peas during the last two minutes of cooking.
  2. While the rice is cooking, sauté garlic in oil then add spinach.
  3. Once spinach is softened/defrosted, add seitan while breaking it into chunks.
  4. Combine spinach and seitan, top rice with mixture.
  5. Garnish with spicy brown mustard.

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