Raw Food For Real People by Rod Rotondi Book Review
I was looking forward to reviewing this book as I live in LA and Leaf Organics is in my neighborhood.
In Raw Food for Real People, Rotondi aims to present an intriguing look at how far we have strayed from a natural diet, as he offers practical and delicious steps for getting back in balance.
Besides the recipes, the book includes Rotondi’s journey into raw foods and how you can begin to adopt a raw food diet as well. He attempts to keep it simple and advises to take small steps to build a healthier relationship with food.
The recipes included in the book are ok and most contain numerous ingredients. His “Hale Kale Salad” is amazing. Be warned that there are a few recipes that require a dehydrator. I think this book was written more for people who are highly interested into raw foods as opposed to the “real people” that the title suggests.
Most often the things we never see are in front of us all the time. We all have a part of ourselves that is always there within us and always escaping our attention. This part of who we are, always hidden in plain sight, is the ability to foresee future changes in our mind-bodies as unintended consequences of our behaviors. Therefore, once you read “Health Secrets from the Seventh Heaven” you will realize that the solutions to your existing or potential health problems are so close to you that all you need to do is to become aware of them. More at http://moshesharon.wordpress.com
1 Comment
moshesharon
March 31, 2011 at 10:54 pm
Most often the things we never see are in front of us all the time. We all have a part of ourselves that is always there within us and always escaping our attention. This part of who we are, always hidden in plain sight, is the ability to foresee future changes in our mind-bodies as unintended consequences of our behaviors. Therefore, once you read “Health Secrets from the Seventh Heaven” you will realize that the solutions to your existing or potential health problems are so close to you that all you need to do is to become aware of them. More at http://moshesharon.wordpress.com