Good Health Crispy Original Apple Chips – A Tasty Snack Wrapped In Bullshit
How do you take apples, turn them into a snack food that’s somewhat healthier than potato chips – but not nearly as good for you as the original apples – and get people to buy them, thinking they’re making a smart healthy choice?
If you’re Good Health, you do it through deceptive packaging, featuring beautiful pictures and questionable wording.
I was decidedly perplexed when I first looked at my bag of Good Health brand Crispy Original Apple Chips. The first thing I noticed was “30% LESS FAT THAN POTATO CHIPS!” I figure if I’m eating apple chips, I’ll expect, say, 100% less fat than potato chips. Confused yet undaunted, I continued on.
The bag also shows a beautiful picture of wholesome apples spilling out of a basket. At the very top, the text reads, “Sliced Red Apples.” Ah, so simple and healthy, right?
Not really. Turns out they fry up these tasty little bastards. They aren’t just your basic dried fruit. The apple is sliced, with the skin still on, and fried in sunflower, safflower, and/or canola oil.
But of course they don’t use the word “fried”; instead, they “cook” them “to a golden crisp,” carefully leaving out any real mention of the vat of hot fat the Sliced Red Apples are dropped into. You’ll never know they’re fried unless you read the fine print on the back of the package, notice the fat content and the oil on the ingredient list, and make the connection.
The part that really disappoints me is the true but intentionally deceptive claim that they are “unsulphured.” Now, if you’re health-conscious and you’ve bought dried fruit, you probably know that much of it is preserved with sulfur dioxide, which makes it look better. Many people prefer fruit without sulfur; it can add a chemical taste, and it can cause reactions in some people – particularly those with asthma or otherwise susceptible respiratory systems.
The thing is, fried foods aren’t preserved with sulfur; it’s used with raw dried fruit. By pointing out that there’s no sulfur, Good Health is inviting the consumer to believe that these chips are just raw dried apple chips, only they’re healthier than most because they have no sulfur. Well, they’re not.
Good Health, what you’re doing here is like selling a diesel car and advertising that it uses less gasoline. Or maybe it’s nothing like that at all, but either way, it’s still shady. Boo, I say! And not Halloween “Boo!”…more like Philadelphia Eagles fan “Boo!”
They’re crispy, just as the name suggests, with an initial bite that feels and crunches somewhat like a kettle potato chip. There’s a decent level of sweetness, provided by corn syrup, which they point out is not high-fructose. There’s also a mild tartness, which would probably come from the apple itself if it were raw, but here it seems to come courtesy of added citric acid.
Compared nutritionally to potato chips, there are some advantages here. There are only 15mg of sodium (1% USRDA), so that’s far less than potato chips, which range from 95mg to 170mg in the plain varieties I saw in my quick search. There is also a lower fat content, although their claim of 30% less only applies to the fattiest brands I found. For several brands I saw, the difference was closer to 20%, and those weren’t reduced fat varieties. Calories will also be a little less with the apple chips, which have 140 per serving as opposed to the potato chips I saw in the 150-160 range.
However, when you compare these to real dried apple chips, these have far higher fat content (7g/serving vs. 0g) and far more calories (140 vs. 29).
Again, to be fair, these are tasty little bastards. But I’ll never buy them.
Thanks for the simple and if I may say, brilliant idea you have shared.
I wish parents could opt for this kind of snack too, specially during the weekends when kids are hanging at home.
Exposing kids to healthy snacks like this will also encourage experimentation with other fruits until such time that they will be the ones who could even make the healthy, home made dried fruits, by themselves.
I came across your blog/review while searching for those "tasty little bastards" ( I have always loved the word "bastard" ever since that episode of Seinfeld!) However as a person who puts very little stock in whatever the FEDS say about what we should and should not be eating..about as much as they say about what we should be saying or thinking for that matter.
Nor do I have any respect left for the medical establishment in the USA since as the business they happen to have become..they want us to keep coming back as much as your local Walmart…however not for cures but for more pills.
Anyway…I picked up a bag of Senaca Cinnamon Apple Chips at our local 'carbohydrate hell hole" The Royal farm Store and immediately took on a "physical dependency" to the little B's.
Now I am searching for more to order at this late hour of 3AM EST to satisfy my new "jones" 🙂
As a person who has the cholesterol eating gene and no matter what I eat …Hagen Daz to Tastykakes…I never go above 65 on the Cholesterol scale.
So make way UTZ….hte new munchie in town is Apple Chips!!!
3 Comments
Mark
October 5, 2009 at 11:56 am
Janet
July 4, 2010 at 2:58 am
ben
November 16, 2009 at 12:28 am
Nice write-up, esp. that you took the time to note the nutritional content. Altogether too many reviewers don’t.
At 29 grams of fat per serving, we’re talking about half recommended by the Feds (in my opin, sway too high anyway) for a full day, 2000 calorie diet.
Yucko.
I slice spples thin, sprinkle with cinnamin, and use my dehydrator to make great chips (with no added fat or salt).
Cheaper, too!
Best regards, Mark
Mark,
Thanks for the simple and if I may say, brilliant idea you have shared.
I wish parents could opt for this kind of snack too, specially during the weekends when kids are hanging at home.
Exposing kids to healthy snacks like this will also encourage experimentation with other fruits until such time that they will be the ones who could even make the healthy, home made dried fruits, by themselves.
Nice !
I came across your blog/review while searching for those "tasty little bastards" ( I have always loved the word "bastard" ever since that episode of Seinfeld!) However as a person who puts very little stock in whatever the FEDS say about what we should and should not be eating..about as much as they say about what we should be saying or thinking for that matter.
Nor do I have any respect left for the medical establishment in the USA since as the business they happen to have become..they want us to keep coming back as much as your local Walmart…however not for cures but for more pills.
Anyway…I picked up a bag of Senaca Cinnamon Apple Chips at our local 'carbohydrate hell hole" The Royal farm Store and immediately took on a "physical dependency" to the little B's.
Now I am searching for more to order at this late hour of 3AM EST to satisfy my new "jones" 🙂
As a person who has the cholesterol eating gene and no matter what I eat …Hagen Daz to Tastykakes…I never go above 65 on the Cholesterol scale.
So make way UTZ….hte new munchie in town is Apple Chips!!!